Note: this oil looks more expensive than the "normal" fish oil. It is not though! The DHA/EPA concentrations are so much higher that it is a cheaper (and easier) way to get to high dose omega-3 consumption.
1 little 2.5 milliliter spoon = 6+ capsules of "normal" fish oil supplements (example).
Used by most people for:
Brain function (long term, high dose), potential mood benefits, heart health.
Mentor's usage: 1000mg to 1500mg DHA per day (3-4 milliliters)
Geek details:
800 DHA and 400mg EPA per 2.5 ml (yes really, that much!).
Reasons I like this brand:
- extracted from algea
- made in Norway for a Dutch company
Pricing details:
Retail price €49,90.
