Used by most people for:
Stress, sleep, muscles.
Geek details:
Magnesium is a common deficiency and many supplements use low-grade intredients that are not absorbed very well by the body.
The lactate form of magnesium has one of the highest bioavailability scores, and it is very tasty to add to your yoghurt.
Background research: Magnesium. TL;DR: relaxation, both physical and mental.
Pricing details:
Retail price €19.9.
